Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392055103 · Data last verified:
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Common questions
How many calories are in Sardines Label Rouge À L'huile D'olive Vierge Extra 135g?
Sardines Label Rouge À L'huile D'olive Vierge Extra 135g by Capitaine cook has 232 kcal per 100 g. One serving (100 g) is about 232 kcal.
How much protein is in Sardines Label Rouge À L'huile D'olive Vierge Extra 135g?
Sardines Label Rouge À L'huile D'olive Vierge Extra 135g contains 23.7 g of protein per 100 g — about 23.7 g per 100 g serving.
Is Sardines Label Rouge À L'huile D'olive Vierge Extra 135g a good source of protein?
Yes — 23.7 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Sardines Label Rouge À L'huile D'olive Vierge Extra 135g keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Label Rouge À L'huile D'olive Vierge Extra 135g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (404 mg); points in favor come from protein (23.7 g). Overall that places it in band C.
How much Sardines Label Rouge À L'huile D'olive Vierge Extra 135g is 100 calories?
About 43 g of Sardines Label Rouge À L'huile D'olive Vierge Extra 135g equals 100 kcal.
Is Sardines Label Rouge À L'huile D'olive Vierge Extra 135g high in sugar or fat?
Per 100 g it has 0 g sugar and 15.3 g fat (3.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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