Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392336042 · Data last verified:
Compare this food with another foodLog Filets De Maquereaux Grillés in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filets De Maquereaux Grillés?
Filets De Maquereaux Grillés by Odyssee has 236 kcal per 100 g.
How much protein is in Filets De Maquereaux Grillés?
Filets De Maquereaux Grillés contains 22.3 g of protein per 100 g.
Is Filets De Maquereaux Grillés a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Filets De Maquereaux Grillés keto-friendly?
With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Maquereaux Grillés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (440 mg); points in favor come from protein (22.3 g). Overall that places it in band C.
How much Filets De Maquereaux Grillés is 100 calories?
About 42 g of Filets De Maquereaux Grillés equals 100 kcal.
Is Filets De Maquereaux Grillés high in sugar or fat?
Per 100 g it has 0.5 g sugar and 16.1 g fat (3.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Thon A L'huile D'oliveLou Ferrignade231 kcal · 26g proteinB
Filets De MaquereauxCap Dinec238 kcal · 23.9g proteinB
Filets De Maquereaux Au NaturelCAP DINEC238 kcal · 24g proteinB
Filet De MaquereauxCap Dinec238 kcal · 24g proteinB
Maquereaux Au Naturel238 kcal · 24g proteinB
Maquereaux À L'huile De Tournesol238 kcal · 24g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API