Other · Nutrition facts

Sandwich Poulet

220 kcal per 100 g, with 14 g protein, 26 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (150 g)
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Sandwich PouletNutri-Score ACompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
25% of calories
26 g
Carbs
47% of calories
6.7 g
Fat
28% of calories
Macro split
Protein 25%Carbs 47%Fat 28%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2g
Saturated fat0.3g2% DV
Cholesterol23.3mg8% DV
Sodium293.3mg13% DV
Potassium166.7mg4% DV
Calcium50mg4% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629172050134 · Data last verified:

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0629172050134

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Common questions

How many calories are in Sandwich Poulet?

Sandwich Poulet by Sandwich Vita has 220 kcal per 100 g. One serving (150 g) is about 330 kcal.

How much protein is in Sandwich Poulet?

Sandwich Poulet contains 14 g of protein per 100 g — about 21 g per 150 g serving.

Is Sandwich Poulet a good source of protein?

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Sandwich Poulet low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Why does Sandwich Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Sandwich Poulet is 100 calories?

About 45 g of Sandwich Poulet equals 100 kcal.

Is Sandwich Poulet a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sandwich Poulet high in sugar or fat?

Per 100 g it has 2 g sugar and 6.7 g fat (0.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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