Quinoa Complet Au Curcuma

Quinoa Complet Au Curcuma by Quinola has 143 kcal per 100 g. One serving (125 g) is about 179 kcal.

Quinoa Complet Au Curcuma contains 4.7 g of protein per 100 g — about 5.9 g per 125 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 19.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

About 70 g of Quinoa Complet Au Curcuma equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.