Grains · Nutrition facts

Mélange De Riz Nature Et Quinoa Rouge

168 kcal per 100 g, with 5.5 g protein, 23 g carbs and 3.9 g fat. Full micronutrients and serving info below.

High fiber
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Mélange De Riz Nature Et Quinoa RougeNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
5.5 g
Protein
15% of calories
23 g
Carbs
62% of calories
3.9 g
Fat
23% of calories
Macro split
Protein 15%Carbs 62%Fat 23%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar0.7g
Saturated fat0.5g2% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006237641302 · Data last verified:

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4006237641302

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Common questions

How many calories are in Mélange De Riz Nature Et Quinoa Rouge?

Mélange De Riz Nature Et Quinoa Rouge has 168 kcal per 100 g.

How much protein is in Mélange De Riz Nature Et Quinoa Rouge?

Mélange De Riz Nature Et Quinoa Rouge contains 5.5 g of protein per 100 g.

Is Mélange De Riz Nature Et Quinoa Rouge low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Mélange De Riz Nature Et Quinoa Rouge a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Mélange De Riz Nature Et Quinoa Rouge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.5 g). Overall that places it in band A.

How much Mélange De Riz Nature Et Quinoa Rouge is 100 calories?

About 60 g of Mélange De Riz Nature Et Quinoa Rouge equals 100 kcal.

Is Mélange De Riz Nature Et Quinoa Rouge high in sugar or fat?

Per 100 g it has 0.7 g sugar and 3.9 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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