Grains · Nutrition facts

Express Quinoa À La Méditerranéenne

155 kcal per 100 g, with 4.5 g protein, 21.2 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Express Quinoa À La MéditerranéenneNutri-Score ACompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
4.5 g
Protein
12% of calories
21.2 g
Carbs
58% of calories
4.7 g
Fat
30% of calories
Macro split
Protein 12%Carbs 58%Fat 30%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar1.9g
Saturated fat0.5g2% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002946633 · Data last verified:

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3770002946633

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Common questions

How many calories are in Express Quinoa À La Méditerranéenne?

Express Quinoa À La Méditerranéenne by quinola has 155 kcal per 100 g.

How much protein is in Express Quinoa À La Méditerranéenne?

Express Quinoa À La Méditerranéenne contains 4.5 g of protein per 100 g.

Is Express Quinoa À La Méditerranéenne low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

Is Express Quinoa À La Méditerranéenne a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Express Quinoa À La Méditerranéenne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Express Quinoa À La Méditerranéenne is 100 calories?

About 65 g of Express Quinoa À La Méditerranéenne equals 100 kcal.

Is Express Quinoa À La Méditerranéenne high in sugar or fat?

Per 100 g it has 1.9 g sugar and 4.7 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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