Dairy & Eggs · Nutrition facts

Queso Burgos

119 kcal per 100 g, with 11 g protein, 4 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Queso BurgosNutri-Score BCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
11 g
Protein
37% of calories
4 g
Carbs
14% of calories
6.5 g
Fat
49% of calories
Macro split
Protein 37%Carbs 14%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat4g20% DV
Cholesterol2.5mg1% DV
Sodium300mg13% DV
Potassium155.9mg3% DV
Calcium122.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876099072 · Data last verified:

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Barcode

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8431876099072

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Common questions

How many calories are in Queso Burgos?

Queso Burgos by Carrefour has 119 kcal per 100 g.

How much protein is in Queso Burgos?

Queso Burgos contains 11 g of protein per 100 g.

Is Queso Burgos a good source of protein?

Yes — 11 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Queso Burgos keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Queso Burgos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (11 g). Overall that places it in band B.

How much Queso Burgos is 100 calories?

About 84 g of Queso Burgos equals 100 kcal.

Is Queso Burgos a good source of calcium?

It is a moderate source: 122.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Queso Burgos high in sugar or fat?

Per 100 g it has 4 g sugar and 6.5 g fat (4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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