Queso Fresco Sin Sal

Queso Fresco Sin Sal by Carrefour has 119 kcal per 100 g.

Queso Fresco Sin Sal contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (11 g). Overall that places it in band A.

About 84 g of Queso Fresco Sin Sal equals 100 kcal.

Per 100 g it has 4 g sugar and 6.5 g fat (4 g saturated). Fat provides 49% of its calories, so portion size matters most here.