Condiments · Nutrition facts

Plant Based Cheeze Sauce

473 kcal per 100 g, with 16.7 g protein, 43.3 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Plant Based Cheeze SauceNutri-Score DCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
16.7 g
Protein
13% of calories
43.3 g
Carbs
34% of calories
30 g
Fat
53% of calories
Macro split
Protein 13%Carbs 34%Fat 53%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat5g25% DV
Sodium1166.7mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628011766168 · Data last verified:

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0628011766168

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Common questions

How many calories are in Plant Based Cheeze Sauce?

Plant Based Cheeze Sauce has 473 kcal per 100 g.

How much protein is in Plant Based Cheeze Sauce?

Plant Based Cheeze Sauce contains 16.7 g of protein per 100 g.

Is Plant Based Cheeze Sauce a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Plant Based Cheeze Sauce high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Plant Based Cheeze Sauce high in sodium?

Yes — 1166.7 mg of sodium per 100 g, about 51% of the daily value.

Is Plant Based Cheeze Sauce a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Plant Based Cheeze Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (5 g), sodium (1166.7 mg); points in favor come from fiber (3.3 g), protein (16.7 g). Overall that places it in band D.

How much Plant Based Cheeze Sauce is 100 calories?

About 21 g of Plant Based Cheeze Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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