Condiments · Nutrition facts

Salsa Roquef

448 kcal per 100 g, with 16 g protein, 37 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Salsa RoquefNutri-Score ECompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
16 g
Protein
14% of calories
37 g
Carbs
33% of calories
26 g
Fat
53% of calories
Macro split
Protein 14%Carbs 33%Fat 53%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.5g
Saturated fat16g80% DV
Sodium4200mg183% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876093780 · Data last verified:

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8431876093780

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Common questions

How many calories are in Salsa Roquef?

Salsa Roquef by Carrefour has 448 kcal per 100 g.

How much protein is in Salsa Roquef?

Salsa Roquef contains 16 g of protein per 100 g.

Is Salsa Roquef a good source of protein?

Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Salsa Roquef high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Salsa Roquef high in sodium?

Yes — 4200 mg of sodium per 100 g, about 183% of the daily value.

Why does Salsa Roquef have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (16 g), sodium (4200 mg); points in favor come from protein (16 g). Overall that places it in band E.

How much Salsa Roquef is 100 calories?

About 22 g of Salsa Roquef equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salsa Roquef high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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