Nuts & Seeds · Nutrition facts

Peanut Butter High Protein

182 kcal per 100 g, with 12 g protein, 11 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 32 g
Good protein
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Peanut Butter High ProteinNutri-Score ACompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
26% of calories
11 g
Carbs
24% of calories
10 g
Fat
50% of calories
Macro split
Protein 26%Carbs 24%Fat 50%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat2g10% DV
Cholesterol3.1mg1% DV
Sodium46mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6224008245278 · Data last verified:

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Common questions

How many calories are in Peanut Butter High Protein?

Peanut Butter High Protein by Lino has 182 kcal per 100 g. One serving (32 g) is about 58 kcal.

How much protein is in Peanut Butter High Protein?

Peanut Butter High Protein contains 12 g of protein per 100 g — about 3.8 g per 32 g serving.

Is Peanut Butter High Protein a good source of protein?

Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Peanut Butter High Protein low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Peanut Butter High Protein low in sodium?

Yes — just 46 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Peanut Butter High Protein a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Peanut Butter High Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band A.

How much Peanut Butter High Protein is 100 calories?

About 55 g of Peanut Butter High Protein equals 100 kcal.

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