Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017601011361 · Data last verified:
Compare Organic Caraway Seeds with another foodLog Organic Caraway Seeds in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Caraway Seeds?
Organic Caraway Seeds by Suma has 334 kcal per 100 g.
How much protein is in Organic Caraway Seeds?
Organic Caraway Seeds contains 19.8 g of protein per 100 g.
Is Organic Caraway Seeds a good source of protein?
Yes — 19.8 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Organic Caraway Seeds low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 11.9 g of carbs come from starch and fiber rather than sugar.
Is Organic Caraway Seeds low in sodium?
Yes — just 17 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Organic Caraway Seeds a good source of fiber?
It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.
Why does Organic Caraway Seeds have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (38 g), protein (19.8 g). Overall that places it in band A.
How much Organic Caraway Seeds is 100 calories?
About 30 g of Organic Caraway Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Nuts & Seeds foods
Explore all →
Honey Nut With AlmondsCatalina Crunch417 kcal · 27.8g proteinC
Peanut Almond Coconut 3k Bar High ProteinLAYENBERGER396 kcal · 31.1g proteinC
Pea Power Protein Orange Choc And Almond Bar413 kcal · 25.4g proteinB
The Protein Bar: Peanut ButterGrapeful385 kcal · 30.8g proteinA
Black Chia Seedscoles wellness road400 kcal · 22.8g proteinC
Soya NutsReddi-Bulk440 kcal · 34g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API