Grains · Nutrition facts

Pasta Di Legumi

349 kcal per 100 g, with 21 g protein, 53 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Pasta Di LegumiNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
25% of calories
53 g
Carbs
64% of calories
3.8 g
Fat
11% of calories
Macro split
Protein 25%Carbs 64%Fat 11%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar2.8g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018699026333 · Data last verified:

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8018699026333

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Common questions

How many calories are in Pasta Di Legumi?

Pasta Di Legumi by Probios has 349 kcal per 100 g.

How much protein is in Pasta Di Legumi?

Pasta Di Legumi contains 21 g of protein per 100 g.

Is Pasta Di Legumi a good source of protein?

Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Pasta Di Legumi low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pasta Di Legumi a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Pasta Di Legumi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.5 g), protein (21 g). Overall that places it in band A.

How much Pasta Di Legumi is 100 calories?

About 29 g of Pasta Di Legumi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pasta Di Legumi high in sugar or fat?

Per 100 g it has 2.8 g sugar and 3.8 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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