Fish & Seafood · Nutrition facts

Panes Au Colin Alaska

188 kcal per 100 g, with 11.4 g protein, 16.6 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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Panes Au Colin AlaskaNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
11.4 g
Protein
24% of calories
16.6 g
Carbs
36% of calories
8.3 g
Fat
40% of calories
Macro split
Protein 24%Carbs 36%Fat 40%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.8g4% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500023622 · Data last verified:

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Barcode

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3492500023622

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Common questions

How many calories are in Panes Au Colin Alaska?

Panes Au Colin Alaska has 188 kcal per 100 g.

How much protein is in Panes Au Colin Alaska?

Panes Au Colin Alaska contains 11.4 g of protein per 100 g.

Is Panes Au Colin Alaska a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Panes Au Colin Alaska low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 16.6 g of carbs come from starch and fiber rather than sugar.

Why does Panes Au Colin Alaska have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.4 g). Overall that places it in band B.

How much Panes Au Colin Alaska is 100 calories?

About 53 g of Panes Au Colin Alaska equals 100 kcal.

Is Panes Au Colin Alaska high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.3 g fat (0.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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