Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500026258 · Data last verified:
Compare this food with another foodLog Panés Au Colin D'alaska Msc - 200g - Frais in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Panés Au Colin D'alaska Msc - 200g - Frais?
Panés Au Colin D'alaska Msc - 200g - Frais by Cite marine has 206 kcal per 100 g. One serving (100 g) is about 206 kcal.
How much protein is in Panés Au Colin D'alaska Msc - 200g - Frais?
Panés Au Colin D'alaska Msc - 200g - Frais contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Panés Au Colin D'alaska Msc - 200g - Frais a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Panés Au Colin D'alaska Msc - 200g - Frais low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Why does Panés Au Colin D'alaska Msc - 200g - Frais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.
How much Panés Au Colin D'alaska Msc - 200g - Frais is 100 calories?
About 49 g of Panés Au Colin D'alaska Msc - 200g - Frais equals 100 kcal.
Is Panés Au Colin D'alaska Msc - 200g - Frais high in sugar or fat?
Per 100 g it has 0.7 g sugar and 8.1 g fat (0.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Poissonnettes Panées - 200g - FraisCité marine215 kcal · 11g proteinB
Panés Au Colin D'alaska Msc - 500g - FraisCité marine197 kcal · 11g proteinC
Poisson PannéCité Marine197 kcal · 11.6g proteinA
Panés Au Colin D'alaskaCité Marine, Sans marque198 kcal · 11.5g proteinA
Filet De Merlan Pané Cuit Réfrigéré224 kcal · 13.1g proteinB
Panés Au Colin D'alaskaCité Marine193 kcal · 11.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API