Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000369761 · Data last verified:
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Common questions
How many calories are in Pain Au Mais?
Pain Au Mais by Super U has 246 kcal per 100 g. One serving (350 g) is about 861 kcal.
How much protein is in Pain Au Mais?
Pain Au Mais contains 9.8 g of protein per 100 g — about 34.3 g per 350 g serving.
Is Pain Au Mais high in carbs?
Yes — carbohydrates provide 81% of its calories (49 g per 100 g, of which 1.3 g is sugar). It also delivers 2.9 g of fiber.
Is Pain Au Mais low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Pain Au Mais low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pain Au Mais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.
How much Pain Au Mais is 100 calories?
About 41 g of Pain Au Mais equals 100 kcal.
Is Pain Au Mais high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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