Other · Nutrition facts

Oignon Frit

544 kcal per 100 g, with 7.6 g protein, 41 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie dense
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Oignon FritNutri-Score DCompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
7.6 g
Protein
6% of calories
41 g
Carbs
31% of calories
38 g
Fat
63% of calories
Macro split
Protein 6%Carbs 31%Fat 63%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar10g
Saturated fat17g85% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016229918033 · Data last verified:

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0016229918033

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Common questions

How many calories are in Oignon Frit?

Oignon Frit has 544 kcal per 100 g.

How much protein is in Oignon Frit?

Oignon Frit contains 7.6 g of protein per 100 g.

Is Oignon Frit high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Oignon Frit a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Oignon Frit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (10 g), saturated fat (17 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Oignon Frit is 100 calories?

About 18 g of Oignon Frit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oignon Frit high in calories?

Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Is Oignon Frit high in sugar or fat?

Per 100 g it has 10 g sugar and 38 g fat (17 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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