Other · Nutrition facts

Mountain Mix

by Jewel Osco

530 kcal per 100 g, with 16.7 g protein, 43.3 g carbs and 36.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mountain MixNutri-Score CCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
16.7 g
Protein
12% of calories
43.3 g
Carbs
30% of calories
36.7 g
Fat
58% of calories
Macro split
Protein 12%Carbs 30%Fat 58%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar20g
Saturated fat6.7g34% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028744545410 · Data last verified:

Compare Mountain Mix with another food

Barcode

scan it with any barcode app

0028744545410

Dietly — AI Calorie Counter

Log Mountain Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mountain Mix?

Mountain Mix by Jewel Osco has 530 kcal per 100 g.

How much protein is in Mountain Mix?

Mountain Mix contains 16.7 g of protein per 100 g.

Is Mountain Mix a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mountain Mix high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Mountain Mix high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Mountain Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mountain Mix a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mountain Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (20 g), saturated fat (6.7 g); points in favor come from fiber (6.7 g), protein (16.7 g). Overall that places it in band C.

More Other foods

Explore all →
EBobyBoby550 kcal · 10g proteinDReese's Cups Hershey'sReese's Cups Hershey'sReese's570 kcal · 14.4g proteinCSouthwestern MixSouthwestern MixFleet Farm531 kcal · 15.6g proteinCSouthwest Trail MixSouthwest Trail MixEilers562 kcal · 9.4g proteinCTrail Mix (cajunTrail Mix (cajunFood Lion531 kcal · 18.8g proteinDCulinariaCulinariaHoney Roasted Fancy Colossal Cashews533 kcal · 13.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API