Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0020176240505 · Data last verified:
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Common questions
How many calories are in 4 Vol Au Vents?
4 Vol Au Vents by Chef Laurent has 558 kcal per 100 g.
How much protein is in 4 Vol Au Vents?
4 Vol Au Vents contains 7.8 g of protein per 100 g.
Is 4 Vol Au Vents low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 40.9 g of carbs come from starch and fiber rather than sugar.
Is 4 Vol Au Vents high in saturated fat?
It has 27.8 g of saturated fat per 100 g — 139% of the daily value, which counts as high.
Why does 4 Vol Au Vents have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (27.8 g). Overall that places it in band D.
How much 4 Vol Au Vents is 100 calories?
About 18 g of 4 Vol Au Vents equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 4 Vol Au Vents high in calories?
Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.
Is 4 Vol Au Vents high in sugar or fat?
Per 100 g it has 1.1 g sugar and 39.9 g fat (27.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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