Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062800008552 · Data last verified:
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Common questions
How many calories are in Minus L Körniger Frischkäse?
Minus L Körniger Frischkäse by MinusL has 105 kcal per 100 g. One serving (100 g) is about 105 kcal.
How much protein is in Minus L Körniger Frischkäse?
Minus L Körniger Frischkäse contains 12.5 g of protein per 100 g — about 12.5 g per 100 g serving.
Is Minus L Körniger Frischkäse a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.
Is Minus L Körniger Frischkäse keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Minus L Körniger Frischkäse high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Minus L Körniger Frischkäse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (800 mg); points in favor come from protein (12.5 g). Overall that places it in band C.
How much Minus L Körniger Frischkäse is 100 calories?
About 95 g of Minus L Körniger Frischkäse equals 100 kcal.
Is Minus L Körniger Frischkäse a good source of calcium?
It is a good source: 613.6 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
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