Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200014333 · Data last verified:
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Common questions
How many calories are in Bergbauern Speisetopfen?
Bergbauern Speisetopfen by Zurück zum Ursprung has 102 kcal per 100 g.
How much protein is in Bergbauern Speisetopfen?
Bergbauern Speisetopfen contains 12 g of protein per 100 g.
Is Bergbauern Speisetopfen a good source of protein?
Yes — 12 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Bergbauern Speisetopfen keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bergbauern Speisetopfen low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bergbauern Speisetopfen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Bergbauern Speisetopfen is 100 calories?
About 98 g of Bergbauern Speisetopfen equals 100 kcal.
Is Bergbauern Speisetopfen high in sugar or fat?
Per 100 g it has 3.7 g sugar and 4.4 g fat (2.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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