Dairy & Eggs · Nutrition facts

Bergbauern Hüttenkäse Kräuter

93 kcal per 100 g, with 11 g protein, 2.7 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Bergbauern Hüttenkäse KräuterNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
47% of calories
2.7 g
Carbs
11% of calories
4.4 g
Fat
42% of calories
Macro split
Protein 47%Carbs 11%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.6g
Saturated fat2.8g14% DV
Cholesterol2.4mg1% DV
Sodium366mg16% DV
Potassium154.1mg3% DV
Calcium119.6mg9% DV
Iron0.1mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200014784 · Data last verified:

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4099200014784

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Common questions

How many calories are in Bergbauern Hüttenkäse Kräuter?

Bergbauern Hüttenkäse Kräuter by zurück zum Ursprung has 93 kcal per 100 g.

How much protein is in Bergbauern Hüttenkäse Kräuter?

Bergbauern Hüttenkäse Kräuter contains 11 g of protein per 100 g.

Is Bergbauern Hüttenkäse Kräuter a good source of protein?

Yes — 11 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Bergbauern Hüttenkäse Kräuter keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bergbauern Hüttenkäse Kräuter have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Bergbauern Hüttenkäse Kräuter is 100 calories?

About 108 g of Bergbauern Hüttenkäse Kräuter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bergbauern Hüttenkäse Kräuter a good source of calcium?

It is a moderate source: 119.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bergbauern Hüttenkäse Kräuter high in sugar or fat?

Per 100 g it has 2.6 g sugar and 4.4 g fat (2.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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