Fruits · Nutrition facts

Mélange De Fruits Secs Apéritifs

539 kcal per 100 g, with 16.1 g protein, 22.9 g carbs and 39.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mélange De Fruits Secs ApéritifsNutri-Score CCompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
16.1 g
Protein
13% of calories
22.9 g
Carbs
18% of calories
39.7 g
Fat
69% of calories
Macro split
Protein 13%Carbs 18%Fat 69%

Nutrition facts

per 100 g
Fiber12.6g45% DV
Sugar24.6g
Saturated fat3.9g20% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3390390003697 · Data last verified:

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Barcode

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3390390003697

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Common questions

How many calories are in Mélange De Fruits Secs Apéritifs?

Mélange De Fruits Secs Apéritifs by Jean Hervé, Ti! Bio has 539 kcal per 100 g.

How much protein is in Mélange De Fruits Secs Apéritifs?

Mélange De Fruits Secs Apéritifs contains 16.1 g of protein per 100 g.

Is Mélange De Fruits Secs Apéritifs a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mélange De Fruits Secs Apéritifs high in sugar?

Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mélange De Fruits Secs Apéritifs a good source of fiber?

It provides 12.6 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Mélange De Fruits Secs Apéritifs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (24.6 g), saturated fat (3.9 g), sodium (400 mg); points in favor come from fiber (12.6 g), protein (16.1 g). Overall that places it in band C.

How much Mélange De Fruits Secs Apéritifs is 100 calories?

About 19 g of Mélange De Fruits Secs Apéritifs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange De Fruits Secs Apéritifs high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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