Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7398818389077 · Data last verified:
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Common questions
How many calories are in Lohinella?
Lohinella by Lohilo has 161 kcal per 100 g. One serving (175 g) is about 282 kcal.
How much protein is in Lohinella?
Lohinella contains 11 g of protein per 100 g — about 19.2 g per 175 g serving.
Is Lohinella a good source of protein?
Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Lohinella low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lohinella a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Lohinella have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from fiber (10 g), protein (11 g). Overall that places it in band A.
How much Lohinella is 100 calories?
About 62 g of Lohinella equals 100 kcal.
Is Lohinella high in sugar or fat?
Per 100 g it has 8.1 g sugar and 8.5 g fat (3.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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