Other · Nutrition facts

Lasagne Frais Aux Boeuf Ch

153 kcal per 100 g, with 9 g protein, 13 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 450 g
Good protein
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Lasagne Frais Aux Boeuf ChNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
9 g
Protein
24% of calories
13 g
Carbs
34% of calories
7 g
Fat
42% of calories
Macro split
Protein 24%Carbs 34%Fat 42%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat4g20% DV
Cholesterol8.7mg3% DV
Sodium520mg23% DV
Potassium265.2mg6% DV
Calcium74.4mg6% DV
Iron1.7mg9% DV
Vitamin C8.9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610695000525 · Data last verified:

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7610695000525

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Common questions

How many calories are in Lasagne Frais Aux Boeuf Ch?

Lasagne Frais Aux Boeuf Ch by Meyrin, Roberto SA has 153 kcal per 100 g. One serving (450 g) is about 688 kcal.

How much protein is in Lasagne Frais Aux Boeuf Ch?

Lasagne Frais Aux Boeuf Ch contains 9 g of protein per 100 g — about 40.5 g per 450 g serving.

Is Lasagne Frais Aux Boeuf Ch high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Lasagne Frais Aux Boeuf Ch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (520 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Lasagne Frais Aux Boeuf Ch is 100 calories?

About 65 g of Lasagne Frais Aux Boeuf Ch equals 100 kcal.

Is Lasagne Frais Aux Boeuf Ch a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lasagne Frais Aux Boeuf Ch a good source of vitamin C?

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Lasagne Frais Aux Boeuf Ch high in sugar or fat?

Per 100 g it has 3 g sugar and 7 g fat (4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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