Other · Nutrition facts

Hummus Nature Reduced Fat

155 kcal per 100 g, with 6.5 g protein, 11 g carbs and 8.3 g fat. Full micronutrients and serving info below.

High fiber
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Hummus Nature Reduced FatNutri-Score ACompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
6.5 g
Protein
18% of calories
11 g
Carbs
30% of calories
8.3 g
Fat
52% of calories
Macro split
Protein 18%Carbs 30%Fat 52%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0.5g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413734429 · Data last verified:

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Common questions

How many calories are in Hummus Nature Reduced Fat?

Hummus Nature Reduced Fat by Betty Bossi,Karma,Coop has 155 kcal per 100 g.

How much protein is in Hummus Nature Reduced Fat?

Hummus Nature Reduced Fat contains 6.5 g of protein per 100 g.

Is Hummus Nature Reduced Fat low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Hummus Nature Reduced Fat a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Hummus Nature Reduced Fat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.1 g). Overall that places it in band A.

How much Hummus Nature Reduced Fat is 100 calories?

About 65 g of Hummus Nature Reduced Fat equals 100 kcal.

Is Hummus Nature Reduced Fat high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.3 g fat (1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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