Other · Nutrition facts

Lasagne

by Meyrin, Roberto SA

162 kcal per 100 g, with 8 g protein, 13 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 450g
Good proteinCalcium rich
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LasagneNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
21% of calories
13 g
Carbs
33% of calories
8 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat4g20% DV
Cholesterol2.7mg1% DV
Sodium520mg23% DV
Potassium201.1mg4% DV
Calcium171.3mg13% DV
Iron0.9mg5% DV
Vitamin C5.6mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200423955 · Data last verified:

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7610200423955

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Common questions

How many calories are in Lasagne?

Lasagne by Meyrin, Roberto SA has 162 kcal per 100 g. One serving (450 g) is about 729 kcal.

How much protein is in Lasagne?

Lasagne contains 8 g of protein per 100 g — about 36 g per 450 g serving.

Is Lasagne low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Lasagne high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Lasagne a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Lasagne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (520 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band C.

How much Lasagne is 100 calories?

About 62 g of Lasagne equals 100 kcal.

Is Lasagne a good source of calcium?

It is a moderate source: 171.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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