Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501023502371 · Data last verified:
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Common questions
How many calories are in Frijoles Refritos?
Frijoles Refritos by CHATA has 139 kcal per 100 g. One serving (100 g) is about 139 kcal.
How much protein is in Frijoles Refritos?
Frijoles Refritos contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.
Is Frijoles Refritos low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 11.9 g of carbs come from starch and fiber rather than sugar.
Is Frijoles Refritos high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Is Frijoles Refritos a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Frijoles Refritos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from fiber (5.4 g). Overall that places it in band C.
How much Frijoles Refritos is 100 calories?
About 72 g of Frijoles Refritos equals 100 kcal.
Is Frijoles Refritos high in sugar or fat?
Per 100 g it has 0.6 g sugar and 7.3 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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