Other · Nutrition facts

Le Cassoulet De Castelnaudary Au Confit De Cuisses De Canard

149 kcal per 100 g, with 10 g protein, 6.2 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Le Cassoulet De Castelnaudary Au Confit De Cuisses De CanardNutri-Score ACompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
10 g
Protein
28% of calories
6.2 g
Carbs
18% of calories
8.4 g
Fat
54% of calories
Macro split
Protein 28%Carbs 18%Fat 54%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0.5g
Saturated fat3.2g16% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375644009250 · Data last verified:

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Common questions

How many calories are in Le Cassoulet De Castelnaudary Au Confit De Cuisses De Canard?

Le Cassoulet De Castelnaudary Au Confit De Cuisses De Canard by Maison Rivière has 149 kcal per 100 g.

How much protein is in Le Cassoulet De Castelnaudary Au Confit De Cuisses De Canard?

Le Cassoulet De Castelnaudary Au Confit De Cuisses De Canard contains 10 g of protein per 100 g.

Is Le Cassoulet De Castelnaudary Au Confit De Cuisses De Canard a good source of protein?

Yes — 10 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Le Cassoulet De Castelnaudary Au Confit De Cuisses De Canard low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Le Cassoulet De Castelnaudary Au Confit De Cuisses De Canard a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Le Cassoulet De Castelnaudary Au Confit De Cuisses De Canard have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (4.4 g), protein (10 g). Overall that places it in band A.

How much Le Cassoulet De Castelnaudary Au Confit De Cuisses De Canard is 100 calories?

About 67 g of Le Cassoulet De Castelnaudary Au Confit De Cuisses De Canard equals 100 kcal.

Is Le Cassoulet De Castelnaudary Au Confit De Cuisses De Canard high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.4 g fat (3.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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