Other · Nutrition facts

L'apéro Gourmet

448 kcal per 100 g, with 12.4 g protein, 59.2 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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L'apéro GourmetNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
12.4 g
Protein
11% of calories
59.2 g
Carbs
52% of calories
18.5 g
Fat
37% of calories
Macro split
Protein 11%Carbs 52%Fat 37%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar6.3g
Saturated fat2.6g13% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3571371111505 · Data last verified:

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3571371111505

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Common questions

How many calories are in L'apéro Gourmet?

L'apéro Gourmet by La Petite Fabrique Provençale has 448 kcal per 100 g.

How much protein is in L'apéro Gourmet?

L'apéro Gourmet contains 12.4 g of protein per 100 g.

Is L'apéro Gourmet a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is L'apéro Gourmet high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Is L'apéro Gourmet a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does L'apéro Gourmet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (1520 mg); points in favor come from fiber (7.6 g), protein (12.4 g). Overall that places it in band C.

How much L'apéro Gourmet is 100 calories?

About 22 g of L'apéro Gourmet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is L'apéro Gourmet high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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