Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3577060000341 · Data last verified:
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Common questions
How many calories are in Peta Milhoc?
Peta Milhoc has 433 kcal per 100 g.
How much protein is in Peta Milhoc?
Peta Milhoc contains 7.4 g of protein per 100 g.
Is Peta Milhoc low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Peta Milhoc high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Peta Milhoc high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Peta Milhoc a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Peta Milhoc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (5.6 g), sodium (760 mg); points in favor come from fiber (9.6 g). Overall that places it in band C.
How much Peta Milhoc is 100 calories?
About 23 g of Peta Milhoc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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