Other · Nutrition facts

Gluten Free Bars

by Aptonia

444 kcal per 100 g, with 11 g protein, 51 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gluten Free BarsNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
51 g
Carbs
48% of calories
20 g
Fat
42% of calories
Macro split
Protein 10%Carbs 48%Fat 42%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar26g
Saturated fat2.3g12% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583788206576 · Data last verified:

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3583788206576

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Common questions

How many calories are in Gluten Free Bars?

Gluten Free Bars by Aptonia has 444 kcal per 100 g.

How much protein is in Gluten Free Bars?

Gluten Free Bars contains 11 g of protein per 100 g.

Is Gluten Free Bars a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Gluten Free Bars high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Gluten Free Bars low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Gluten Free Bars a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Gluten Free Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (26 g); points in favor come from fiber (7.8 g), protein (11 g). Overall that places it in band C.

How much Gluten Free Bars is 100 calories?

About 23 g of Gluten Free Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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