Other · Nutrition facts

Les Apérigaufres Pur Beurre Saveur Oignon /cinq Baies

460 kcal per 100 g, with 12 g protein, 58 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Les Apérigaufres Pur Beurre Saveur Oignon /cinq BaiesNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
11% of calories
58 g
Carbs
51% of calories
19 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar6.9g
Saturated fat13g65% DV
Cholesterol59.5mg20% DV
Sodium1080mg47% DV
Potassium226.6mg5% DV
Calcium111.5mg9% DV
Iron1.2mg7% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3588570004408 · Data last verified:

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3588570004408

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Common questions

How many calories are in Les Apérigaufres Pur Beurre Saveur Oignon /cinq Baies?

Les Apérigaufres Pur Beurre Saveur Oignon /cinq Baies has 460 kcal per 100 g.

How much protein is in Les Apérigaufres Pur Beurre Saveur Oignon /cinq Baies?

Les Apérigaufres Pur Beurre Saveur Oignon /cinq Baies contains 12 g of protein per 100 g.

Is Les Apérigaufres Pur Beurre Saveur Oignon /cinq Baies a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Les Apérigaufres Pur Beurre Saveur Oignon /cinq Baies high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Les Apérigaufres Pur Beurre Saveur Oignon /cinq Baies high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Les Apérigaufres Pur Beurre Saveur Oignon /cinq Baies a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Les Apérigaufres Pur Beurre Saveur Oignon /cinq Baies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (13 g), sodium (1080 mg); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band D.

How much Les Apérigaufres Pur Beurre Saveur Oignon /cinq Baies is 100 calories?

About 22 g of Les Apérigaufres Pur Beurre Saveur Oignon /cinq Baies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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