Muesli Croustillant Chocolat Noir Et Noisettes

Muesli Croustillant Chocolat Noir Et Noisettes by Auchan has 450 kcal per 100 g. One serving (45 g) is about 202 kcal.

Muesli Croustillant Chocolat Noir Et Noisettes contains 9.3 g of protein per 100 g — about 4.2 g per 45 g serving.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (18 g), saturated fat (5.8 g); points in favor come from fiber (14 g), protein (9.3 g). Overall that places it in band C.

About 22 g of Muesli Croustillant Chocolat Noir Et Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.