Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710548866 · Data last verified:
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Common questions
How many calories are in Muesli Croustillant Chocolat Lait?
Muesli Croustillant Chocolat Lait by Auchan has 445 kcal per 100 g. One serving (45 g) is about 200 kcal.
How much protein is in Muesli Croustillant Chocolat Lait?
Muesli Croustillant Chocolat Lait contains 9.4 g of protein per 100 g — about 4.2 g per 45 g serving.
Is Muesli Croustillant Chocolat Lait high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Muesli Croustillant Chocolat Lait high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Muesli Croustillant Chocolat Lait a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Muesli Croustillant Chocolat Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (21 g), saturated fat (6 g); points in favor come from fiber (13 g), protein (9.4 g). Overall that places it in band C.
How much Muesli Croustillant Chocolat Lait is 100 calories?
About 22 g of Muesli Croustillant Chocolat Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Croustillant Chocolat Lait high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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