Other · Nutrition facts

Crepes Au Chocolat Au Lait

426 kcal per 100 g, with 7 g protein, 58 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 30 g (30 g)
Calorie dense
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Crepes Au Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
7% of calories
58 g
Carbs
55% of calories
18 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar40g
Saturated fat6g30% DV
Cholesterol46.4mg15% DV
Sodium480mg21% DV
Potassium207.6mg4% DV
Calcium61.5mg5% DV
Iron1.6mg9% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710488315 · Data last verified:

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Common questions

How many calories are in Crepes Au Chocolat Au Lait?

Crepes Au Chocolat Au Lait by Auchan, Auchan Gourmet, Terroir has 426 kcal per 100 g. One serving (30 g) is about 128 kcal.

How much protein is in Crepes Au Chocolat Au Lait?

Crepes Au Chocolat Au Lait contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Crepes Au Chocolat Au Lait high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Crepes Au Chocolat Au Lait high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Crepes Au Chocolat Au Lait high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Crepes Au Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (40 g), saturated fat (6 g), sodium (480 mg). Overall that places it in band D.

How much Crepes Au Chocolat Au Lait is 100 calories?

About 23 g of Crepes Au Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crepes Au Chocolat Au Lait high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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