Other · Nutrition facts

Croc'olives

450 kcal per 100 g, with 12 g protein, 54 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Croc'olivesNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
54 g
Carbs
50% of calories
19 g
Fat
39% of calories
Macro split
Protein 11%Carbs 50%Fat 39%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar6.3g
Saturated fat2.6g13% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3571371120903 · Data last verified:

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3571371120903

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Common questions

How many calories are in Croc'olives?

Croc'olives by Pat'Boul de Provence has 450 kcal per 100 g. One serving (100 g) is about 450 kcal.

How much protein is in Croc'olives?

Croc'olives contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Croc'olives a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Croc'olives high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Croc'olives a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Croc'olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (840 mg); points in favor come from fiber (7.6 g), protein (12 g). Overall that places it in band C.

How much Croc'olives is 100 calories?

About 22 g of Croc'olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croc'olives high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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