Other · Nutrition facts

La Poudre Des Craquantes

470 kcal per 100 g, with 9.1 g protein, 58 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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La Poudre Des CraquantesNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
9.1 g
Protein
8% of calories
58 g
Carbs
50% of calories
22 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar5.7g
Saturated fat6.5g32% DV
Sodium1056mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3571373888856 · Data last verified:

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3571373888856

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Common questions

How many calories are in La Poudre Des Craquantes?

La Poudre Des Craquantes has 470 kcal per 100 g.

How much protein is in La Poudre Des Craquantes?

La Poudre Des Craquantes contains 9.1 g of protein per 100 g.

Is La Poudre Des Craquantes high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is La Poudre Des Craquantes high in sodium?

Yes — 1056 mg of sodium per 100 g, about 46% of the daily value.

Is La Poudre Des Craquantes a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does La Poudre Des Craquantes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (6.5 g), sodium (1056 mg); points in favor come from fiber (3.5 g), protein (9.1 g). Overall that places it in band D.

How much La Poudre Des Craquantes is 100 calories?

About 21 g of La Poudre Des Craquantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Poudre Des Craquantes high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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