Other · Nutrition facts

Knusperbeerenmüsli

419 kcal per 100 g, with 7.9 g protein, 66.4 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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KnusperbeerenmüsliNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
7.9 g
Protein
8% of calories
66.4 g
Carbs
66% of calories
11.7 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar26.5g
Saturated fat5.7g29% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008713708738 · Data last verified:

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4008713708738

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Common questions

How many calories are in Knusperbeerenmüsli?

Knusperbeerenmüsli has 419 kcal per 100 g.

How much protein is in Knusperbeerenmüsli?

Knusperbeerenmüsli contains 7.9 g of protein per 100 g.

Is Knusperbeerenmüsli high in sugar?

Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Knusperbeerenmüsli high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Knusperbeerenmüsli low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Knusperbeerenmüsli a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Knusperbeerenmüsli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (26.5 g), saturated fat (5.7 g); points in favor come from fiber (8.2 g). Overall that places it in band C.

How much Knusperbeerenmüsli is 100 calories?

About 24 g of Knusperbeerenmüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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