Other · Nutrition facts

Kauffer's Elsässer Mini Flammkuchen L'original

222 kcal per 100 g, with 6.4 g protein, 19.9 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 20 g
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Kauffer's Elsässer Mini Flammkuchen L'originalNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
6.4 g
Protein
12% of calories
19.9 g
Carbs
36% of calories
12.7 g
Fat
52% of calories
Macro split
Protein 12%Carbs 36%Fat 52%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat6.1g30% DV
Sodium548mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273310123180 · Data last verified:

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Common questions

How many calories are in Kauffer's Elsässer Mini Flammkuchen L'original?

Kauffer's Elsässer Mini Flammkuchen L'original by Kauffer's has 222 kcal per 100 g. One serving (20 g) is about 44 kcal.

How much protein is in Kauffer's Elsässer Mini Flammkuchen L'original?

Kauffer's Elsässer Mini Flammkuchen L'original contains 6.4 g of protein per 100 g — about 1.3 g per 20 g serving.

Is Kauffer's Elsässer Mini Flammkuchen L'original high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Kauffer's Elsässer Mini Flammkuchen L'original high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Why does Kauffer's Elsässer Mini Flammkuchen L'original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (548 mg). Overall that places it in band C.

How much Kauffer's Elsässer Mini Flammkuchen L'original is 100 calories?

About 45 g of Kauffer's Elsässer Mini Flammkuchen L'original equals 100 kcal.

Is Kauffer's Elsässer Mini Flammkuchen L'original high in sugar or fat?

Per 100 g it has 3 g sugar and 12.7 g fat (6.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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