Other · Nutrition facts

Flammekueches Aux Noix De St Jacques

213 kcal per 100 g, with 5.5 g protein, 20 g carbs and 13 g fat. Full micronutrients and serving info below.

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Flammekueches Aux Noix De St JacquesNutri-Score DCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
5.5 g
Protein
10% of calories
20 g
Carbs
37% of calories
13 g
Fat
53% of calories
Macro split
Protein 10%Carbs 37%Fat 53%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.6g
Saturated fat8.4g42% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273310346602 · Data last verified:

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3273310346602

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Common questions

How many calories are in Flammekueches Aux Noix De St Jacques?

Flammekueches Aux Noix De St Jacques by Kauffer's has 213 kcal per 100 g.

How much protein is in Flammekueches Aux Noix De St Jacques?

Flammekueches Aux Noix De St Jacques contains 5.5 g of protein per 100 g.

Is Flammekueches Aux Noix De St Jacques low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Flammekueches Aux Noix De St Jacques high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Flammekueches Aux Noix De St Jacques high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Flammekueches Aux Noix De St Jacques have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (520 mg). Overall that places it in band D.

How much Flammekueches Aux Noix De St Jacques is 100 calories?

About 47 g of Flammekueches Aux Noix De St Jacques equals 100 kcal.

Is Flammekueches Aux Noix De St Jacques high in sugar or fat?

Per 100 g it has 1.6 g sugar and 13 g fat (8.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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