Other · Nutrition facts

Flammenkueches

196 kcal per 100 g, with 6.1 g protein, 20 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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FlammenkuechesNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
6.1 g
Protein
13% of calories
20 g
Carbs
41% of calories
10 g
Fat
46% of calories
Macro split
Protein 13%Carbs 41%Fat 46%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3g
Saturated fat4.7g24% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273310415247 · Data last verified:

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3273310415247

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Common questions

How many calories are in Flammenkueches?

Flammenkueches by Kauffer's has 196 kcal per 100 g. One serving (100 g) is about 196 kcal.

How much protein is in Flammenkueches?

Flammenkueches contains 6.1 g of protein per 100 g — about 6.1 g per 100 g serving.

Why does Flammenkueches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (400 mg). Overall that places it in band C.

How much Flammenkueches is 100 calories?

About 51 g of Flammenkueches equals 100 kcal.

Is Flammenkueches high in sugar or fat?

Per 100 g it has 3 g sugar and 10 g fat (4.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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