Meat · Nutrition facts

Jambon San Daniele Villani

256 kcal per 100 g, with 28 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon San Daniele VillaniNutri-Score DCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
28 g
Protein
44% of calories
0 g
Carbs
0% of calories
16 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.4g32% DV
Cholesterol76.1mg25% DV
Sodium1920mg83% DV
Potassium371.4mg8% DV
Calcium14mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002974032294 · Data last verified:

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8002974032294

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Common questions

How many calories are in Jambon San Daniele Villani?

Jambon San Daniele Villani by Villani has 256 kcal per 100 g.

How much protein is in Jambon San Daniele Villani?

Jambon San Daniele Villani contains 28 g of protein per 100 g.

Is Jambon San Daniele Villani a good source of protein?

Yes — 28 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Jambon San Daniele Villani keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon San Daniele Villani high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Jambon San Daniele Villani high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Jambon San Daniele Villani have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (1920 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Jambon San Daniele Villani is 100 calories?

About 39 g of Jambon San Daniele Villani equals 100 kcal.

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