Meat · Nutrition facts

Prociutto Di Parma Dop

253 kcal per 100 g, with 27 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Prociutto Di Parma DopNutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
27 g
Protein
43% of calories
0 g
Carbs
0% of calories
16 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.3g26% DV
Cholesterol76.2mg25% DV
Sodium1840mg80% DV
Potassium371.7mg8% DV
Calcium13.8mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170053182 · Data last verified:

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8003170053182

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Common questions

How many calories are in Prociutto Di Parma Dop?

Prociutto Di Parma Dop by Conad has 253 kcal per 100 g.

How much protein is in Prociutto Di Parma Dop?

Prociutto Di Parma Dop contains 27 g of protein per 100 g.

Is Prociutto Di Parma Dop a good source of protein?

Yes — 27 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Prociutto Di Parma Dop keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prociutto Di Parma Dop high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Prociutto Di Parma Dop high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Why does Prociutto Di Parma Dop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (1840 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Prociutto Di Parma Dop is 100 calories?

About 40 g of Prociutto Di Parma Dop equals 100 kcal.

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