Meat · Nutrition facts

Prosciutto Toscano Dop

258 kcal per 100 g, with 28 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Prosciutto Toscano DopNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
28 g
Protein
44% of calories
0 g
Carbs
0% of calories
16 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0g
Saturated fat5.4g27% DV
Cholesterol72.7mg24% DV
Sodium1800mg78% DV
Potassium400.8mg9% DV
Calcium20.8mg2% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170053373 · Data last verified:

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8003170053373

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Common questions

How many calories are in Prosciutto Toscano Dop?

Prosciutto Toscano Dop by Conad has 258 kcal per 100 g. One serving (100 g) is about 258 kcal.

How much protein is in Prosciutto Toscano Dop?

Prosciutto Toscano Dop contains 28 g of protein per 100 g — about 28 g per 100 g serving.

Is Prosciutto Toscano Dop a good source of protein?

Yes — 28 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Prosciutto Toscano Dop keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Toscano Dop high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Prosciutto Toscano Dop high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Prosciutto Toscano Dop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (1800 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Prosciutto Toscano Dop is 100 calories?

About 39 g of Prosciutto Toscano Dop equals 100 kcal.

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