Meat · Nutrition facts

Prosciutto Crudo Stagionato

267 kcal per 100 g, with 28 g protein, 0.5 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 90 g
High proteinLow carbPotassium
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Prosciutto Crudo StagionatoNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
28 g
Protein
42% of calories
0.5 g
Carbs
1% of calories
17 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6g30% DV
Cholesterol75.7mg25% DV
Sodium2400mg104% DV
Potassium367.2mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003868110920 · Data last verified:

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8003868110920

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Common questions

How many calories are in Prosciutto Crudo Stagionato?

Prosciutto Crudo Stagionato by Iperal, La Felinese has 267 kcal per 100 g. One serving (90 g) is about 240 kcal.

How much protein is in Prosciutto Crudo Stagionato?

Prosciutto Crudo Stagionato contains 28 g of protein per 100 g — about 25.2 g per 90 g serving.

Is Prosciutto Crudo Stagionato a good source of protein?

Yes — 28 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Prosciutto Crudo Stagionato keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Crudo Stagionato high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Prosciutto Crudo Stagionato high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Prosciutto Crudo Stagionato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2400 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Prosciutto Crudo Stagionato is 100 calories?

About 37 g of Prosciutto Crudo Stagionato equals 100 kcal.

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