Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628555005105 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Haché?
Jambon Cuit Haché has 91 kcal per 100 g.
How much protein is in Jambon Cuit Haché?
Jambon Cuit Haché contains 14.5 g of protein per 100 g.
Is Jambon Cuit Haché a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Jambon Cuit Haché keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Haché high in sodium?
Yes — 781.8 mg of sodium per 100 g, about 34% of the daily value.
Why does Jambon Cuit Haché have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (781.8 mg); points in favor come from protein (14.5 g). Overall that places it in band C.
How much Jambon Cuit Haché is 100 calories?
About 110 g of Jambon Cuit Haché equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jambon Cuit Haché high in sugar or fat?
Per 100 g it has 1.8 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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