Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628555007857 · Data last verified:
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Common questions
How many calories are in Jambon Fumé Méchoui?
Jambon Fumé Méchoui has 88 kcal per 100 g.
How much protein is in Jambon Fumé Méchoui?
Jambon Fumé Méchoui contains 12.5 g of protein per 100 g.
Is Jambon Fumé Méchoui a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.
Is Jambon Fumé Méchoui keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Fumé Méchoui high in sodium?
Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.
Why does Jambon Fumé Méchoui have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1300 mg); points in favor come from protein (12.5 g). Overall that places it in band C.
How much Jambon Fumé Méchoui is 100 calories?
About 114 g of Jambon Fumé Méchoui equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jambon Fumé Méchoui high in sugar or fat?
Per 100 g it has 2.5 g sugar and 2.5 g fat (0.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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