Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628555006256 · Data last verified:
Compare Jambon Désossé Fumé with another foodLog Jambon Désossé Fumé in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon Désossé Fumé?
Jambon Désossé Fumé has 91 kcal per 100 g.
How much protein is in Jambon Désossé Fumé?
Jambon Désossé Fumé contains 14.5 g of protein per 100 g.
Is Jambon Désossé Fumé a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.
Is Jambon Désossé Fumé keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Désossé Fumé high in sodium?
Yes — 798.2 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon Désossé Fumé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (798.2 mg); points in favor come from protein (14.5 g). Overall that places it in band C.
How much Jambon Désossé Fumé is 100 calories?
About 110 g of Jambon Désossé Fumé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jambon Désossé Fumé high in sugar or fat?
Per 100 g it has 1.8 g sugar and 3.6 g fat (0.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Jambon Fume MéchouiFortin100 kcal · 16g proteinC
Jambon Fumé Méchoui88 kcal · 12.5g proteinA
Vegetarian Red Onion & Rosemary SausagesLinda McCartney123 kcal · 16.5g proteinC
Sliced Beef PastramiBurnett Fine Foods125 kcal · 17.9g proteinC
Paupiette De Filet De Poulet CapreseBofrost114 kcal · 17.1g proteinA
Carne Seca De ResCedasa101 kcal · 16g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API