Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4897878140701 · Data last verified:
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Common questions
How many calories are in Instant Noodle?
Instant Noodle by Nissin has 430 kcal per 100 g.
How much protein is in Instant Noodle?
Instant Noodle contains 10 g of protein per 100 g.
Is Instant Noodle a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Instant Noodle high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Instant Noodle high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Why does Instant Noodle have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (11 g), sodium (1840 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Instant Noodle is 100 calories?
About 23 g of Instant Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Noodle high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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